Abdominal Oblique Strengthening
| Exercise Details | |
| Body Region: | Abs |
| Specific Area: | Obliques |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Abdominal Strengthening - Main Group
| Exercise Details | |
| Body Region: | Abs |
| Specific Area: | Abs |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 9am - 1pm | 2pm - 6pm |
| Tuesday | By Appt | |
| Wednesday | 9am - 1pm | 2pm - 6pm |
| Thursday | By Appt | |
| Friday | 9am - 1pm | 2pm - 6pm |
| Saturday | 9am - 1pm | 3pm - 5pm |
| Sunday | Closed |
SPORTS PHYSICALS $35
DOT PHYSICALS $45
(Department of Transportation)
DOT PHYSICALS $45
(Department of Transportation)